20 January 2022, Rational Effectiveness Training (RET) training

Following the FIT FNWI webinar, we will organize a RET training at the beginning of 2022.

RET stands for Rational Effectiveness Training, a way to gain insight into your own, often unconscious, thoughts and behavior. In this training you will learn to deal with emotions, such as anger, irritation and fear. The training will also teach you to look at situations differently so you will experience less stress.

Keep an eye on the website for more details and registration, the training will be placed in the Faculty Agenda. The training consists out of 6 sessions, starting the 20th of January.